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"Bhindi Items"
Bhindi raita(ଦହି ଭେଣ୍ଡି)
Ingredients:
- Bhindi/okra/ladies finger-10(ଭେଣ୍ଡି)
- Yogurt/Curd-2 cup(ଦହି)
- Dry Red chili-2(ଶୁଖିଲା ଲଙ୍କା)
- Mustard seeds-1/2 tsp(ସୋରିଷ)
- Curry leaves -5-10
- Refined oil- 5 tsp(ତେଲ)
- Salt to taste(ଲୁଣ)
Method:
- Wash the whole bhindi & dry in a clean towel,cut into 1 inch length,Marinate with salt & fry in slow fire till it crispy & keep aside.
- Take a bowl,Mix yogurt gently with fried bhindi & salt.
- Heat oil in a pan,add broken red chili,mustard seeds when it start spluttering,add curry leaves.stir it 1 min,switch off the flame.then add it to mixed yogurt.
- Serve with rice as side dish.
Coconut Bhindi curry(ନଡିଆ ଭେଣ୍ଡି ତରକାରୀ)
Ingredients:
Bhendi/okra/ladies finger - 15-20(ଭେଣ୍ଡି)
- Masala paste (1 Onion, 8 Garlic cloves,1 inch ginger,1/2 tsp cumin seeds,1 dry red chilli, 1 green chilli, 1 tomato )(ପିଆଜ,ଜିରା,ଶୁଖିଲା ଲଙ୍କା,ଅଦା,ରସୁଣ,ଟମାଟra)
- Turmeric powder-1 tsp(ହଳଦୀ ଗୁଣ୍ଡ)
- Red chili powder-1 tsp(ଲଙ୍କା ଗୁଣ୍ଡ)
- Coriander powder-1/2 tsp(ଧନିଆ ଗୁଣ୍ଡ )
- Garam masala powder-1 tsp(ଗରମ ମସଲା)
- Potato - 2 medium(optional)(ଆଳୁ)
- Curry masala powder- 1/2 tsp(ତରକାରୀ ମସଲା)
- Coconut milk-1 cup(ନଡିଆ ରସ)
- Whole garam masala(1 Bay leaf,1 inch Cinnamon)(ତେଜ ପତ୍ର,ଡାଲଚିନି)
- Mustard oil-4-5 tsp(ସୋରିଷ ତେଲ)
- Salt to taste(ଲୁଣ)
Method:
- Wash & clean the bhendi,cut it into big size pieces.
- Heat 2 tbsp oil in a pan,fry the potato and bhendi and keep aside.
- Heat rest of oil in same pan,add bay leaf,cinnamon and saute it,then add masala paste,turmeric powder,red chili powder,coriander powder and salt,fry till raw smell goes.
- Then add fried bhendi and potato,garam masala powder, curry masala powder and saute it for 2-3 min,add coconut milk to it and mix well,cover the lid and cook for 5-10 mins.
- Server hot with paratha or rice .
Bhindi pepper/Kalimirch fry(ଭେଣ୍ଡି ଗୋଲ୍ ମରିଚ ଭଜା)
Ingredients:
- Lady fingre/Bhindi - 250 grm(ଭେଣ୍ଡି)
- Onion(slice) - 1 large(ପିଆଜ)
- Cumin seeds - 1 tsp(ଜିରା)
- Oil - 2 tbsp(ତେଲ)
- Green chilly - 2
- Black pepper(powder/crushed) - 1 tsp (ଗୋଲ୍ ମରିଚ)
- Gralic clove(chopped) - 10(ରସୁଣ)
- Salt to taste (ଲୁଣ)
Method:
- Clean and wash the bhindi,let them dry before beginning the preparation of dish.
- Cut the bhindi in slanting direction into 2 parts.
- Heat the 1 tbsp oil in a pan, put bhindi and stir fry them for 2-3 mins and keep a side.
- In the same pan heat remaining oil and add cumin seeds and as they crackle add green chilly,chopped garlic and onion and saute it till for 2 mins.
- Add bhindi, salt ,black pepper and mix it properly and cook it uncovered until done.
- Server hot as side dish with rice and dal
I
prepared okra by washing clean and patting them dry before beginning
with the preparation for this stir fry. Once air dried, trim the ends
and cut them in slanting direction into 4 parts. This will reduce the
sliminess in the dish.
In a non stick pan, heat 1 tsp oil. Add slant cut bhindis and shallow fry them for 2 mins. Remove them from the pan and place them aside in a plate. In the same pan heat remaining oil, add cumin seeds and as they crackle add red chillies. Stir fry, next add slant sliced onions and chopped garlic. Saute them till they turn light brown. Next add the shallow fried bhindis, turmeric powder, crushed black pepper or pepper powder. Mix it nicely, add finely chopped mint leaves and cook it uncovered until done. Add amchur powder, salt to taste and toss everything well. Switch off the flame. Garnish with fresh mint leaves [optional]. Enjoy it hot with rotis or naans.
- See more at: http://flavorsandcolorsbyaparna.blogspot.in/2014/06/kali-mirch-pudina-bhindi-fry.html#sthash.8Cf9qLRR.dpuf
In a non stick pan, heat 1 tsp oil. Add slant cut bhindis and shallow fry them for 2 mins. Remove them from the pan and place them aside in a plate. In the same pan heat remaining oil, add cumin seeds and as they crackle add red chillies. Stir fry, next add slant sliced onions and chopped garlic. Saute them till they turn light brown. Next add the shallow fried bhindis, turmeric powder, crushed black pepper or pepper powder. Mix it nicely, add finely chopped mint leaves and cook it uncovered until done. Add amchur powder, salt to taste and toss everything well. Switch off the flame. Garnish with fresh mint leaves [optional]. Enjoy it hot with rotis or naans.
- See more at: http://flavorsandcolorsbyaparna.blogspot.in/2014/06/kali-mirch-pudina-bhindi-fry.html#sthash.8Cf9qLRR.dpuf
200 gms okra
200 gms onions [I have used regular one here, you may use shallots], finely sliced
1/2 tsp cumin seeds
2 small round red chillies
4-6 garlic cloves, finely chopped
1/4 tsp turmeric
1 tsp amchur powder
3/4 tsp crushed black pepper/ 1.5 tsp black pepper powder [you may adjust as per your liking]
2-3 tbsp finely chopped pudina
3 tsp Oil - See more at: http://flavorsandcolorsbyaparna.blogspot.in/2014/06/kali-mirch-pudina-bhindi-fry.html#sthash.8Cf9qLRR.dpuf
200 gms onions [I have used regular one here, you may use shallots], finely sliced
1/2 tsp cumin seeds
2 small round red chillies
4-6 garlic cloves, finely chopped
1/4 tsp turmeric
1 tsp amchur powder
3/4 tsp crushed black pepper/ 1.5 tsp black pepper powder [you may adjust as per your liking]
2-3 tbsp finely chopped pudina
3 tsp Oil - See more at: http://flavorsandcolorsbyaparna.blogspot.in/2014/06/kali-mirch-pudina-bhindi-fry.html#sthash.8Cf9qLRR.dpuf
Dahi Bhindi(ଦହି ଭେଣ୍ଡି)
Ingredients:
- Bhindi(Lady Fingure) - 250 g (ଭେଣ୍ଡି)
- Oil - 2 tbsp(ତେଲ)
- Onion(cube size) - 1 medium(ପିଆଜ)
- Mustard Seeds - 1tsp(ସୋରିଷ)
- Dry Chilli/Green Chilli - 2 (ଲଙ୍କାମରିଚ)
- Red chilli powder - 1 tsp(ଲଙ୍କା ଗୁଣ୍ଡ)
- Coriander powder - 1 tsp(ଧନିଆ ଗୁଣ୍ଡ)
- Curd - 1/2 cup(ଦହି )
- Tomato(chopped) - 1 medium(ଟମାଟର)
- Salt to taste (ଲୁଣ)
- Wash and dry the bhindi and cut it into small round pieces.
- Heat oil in a pan and fry bhindi pieces till bhindi become crisp.
- Once they get fried, transfer to the plate and keep a side.
- In the same pan add little oil and put Onion and saute till it become light brown.
- Put chopped tomato,salt, coriander powder and chilli powder and saute it for 3-4 mins till tomato become soft and massy.
- Finallyadd curd, fried bhindi and mix well and cook for 5 mins.
- Serve hot with rice or roti.
Bhindi Masala (ଭେଣ୍ଡି ମସଲା)
Ingredients
- Bhindi/okra - 200-250 gms(ଭେଣ୍ଡି)
- Onion(chopped) - 1 medium(ପିଆଜ)
- Tomatoes(paste) - 1 medium(ଟମାଟର)
- Ginger garlic paste - 1 tsp(ଅଦା, ରସୁଣ)
- Coriander powder - 1or 1/2 tsp (ଧନିଆ ଗୁଣ୍ଡ)
- Red chili powder - ¼ or ½ tsp(ଲଙ୍କା ଗୁଣ୍ଡ)
- Turmeric powder - ½ tsp (ହଳଦୀ ଗୁଣ୍ଡ)
- Garam masala powder - ½ tsp (ଗରମ ମସଲା ଗୁଣ୍ଡ)
- salt as required (ଲୁଣ)
- 3 tbsp oil (ତେଲ)
Method:
- Rinse the bhindi well in water.
- Dry them on a large plate on their own or wipe with a kitchen towel.
- Remove the base and stalk while chopping the bhindi.
- Chop into 1 or 2 inch pieces.
- Heat 2 tbsp oil in a pan.
- Add the bhindi and saute it for 3-4 mins.
- Add 1 tbsp oil to the same pan.
- Add chopped onions and fry till they become translucent.
- Add the ginger-garlic paste, salt, turmeric powder,red chilli powder and saute for a minute or till the raw aroma of the ginger-garlic disappears.
- Add tomatoes paste and saute till the tomatoes are cooked properly.(if the tomato mixture becomes too dry add about ¼ or ½ cup water and continue to cook.)
- Add coriander powder, cumin powder one by one.stir well and saute for a minute.
- Add the sauted bhindi and mix so that the onion-tomato masala coats the bhindi well.
- Cook for some time till bhindi cooked properly. (stir in between or u can cover the lid for some time).
- Serve the bhindi masala hot with rotis or naan.
lady finger Fry (ଭେଣ୍ଡି ଭଜା)
Ingredients:-
- Bhindi(Lady Fingure) - 250 g (ଭେଣ୍ଡି)
- Oil - 2 tbsp(ତେଲ)
- Onion(cube size) - 1 medium
- Mustard Seeds - 1tsp
- Dry Chilli/Green Chilli - 2
- Red chilli powder - 1 tsp
- Salt to taste (ଲୁଣ)
- Wash and dry the bhindi and cut it into small round pieces.
- Heat oil in a pan,put mustard seeds,red chilli,once its cracking put the bhindi pieces and fry till bhindi become crisp.
- Once they get fried, add Onion, salt and chilli powder and saute it for 3-4 mins.
- Let it cool,then add lime juice,red chilli powder and salt.Mix well.
- Serve hot as a side dish with rice.
Stuffed Bhindi Masala( ମସଲା ଭେଣ୍ଡି)
Ingredients:
- Okra/ bhindi – 250 grm(ଭେଣ୍ଡି)
- Garlic -10 cloves(ରସୁଣ)
- Ginger - 1 inch(ଅଦା)
- Tomato - 1 big(ଟମାଟର)
- Onion - 1 (ପିଆଜ)
- Turmeric powder – ½ tsp(ହଳଦୀ ଗୁଣ୍ଡ )
- Garam masala - 1/2 tsp(ଗରମ ମସଲା)
- Chilli powder - 1/2 tsp(ଲଙ୍କା ଗୁଣ୍ଡ)
- Cumin powder - 1/2 tsp(ଜିରା ଗୁଣ୍ଡ)
- Coriander powder - 1/2 tsp(ଧନିଆ ଗୁଣ୍ଡ )
- Salt to taste(ଲୁଣ)
- Oil – 2-3 tbsp(ତେଲ)
Method:
- Clean and wash bhindi. Dry them with kitchen towel.
- Trim the both ends of bhindi, and carefully make slit on one side.
- Grind onion, tomato, garlic and ginger together up to fine paste.
- Heat 1 tbsp of oil in a fry pan..
- Add grinded onion, tomato, garlic and ginger paste. Fry till the paste dries up.
- Add chilly powder, coriander powder, turmeric powder and fry for 1-2 minutes and add Garam masala powder. Keep aside to cool.
- Stuff this masala into the bhindi with the help of spoon or hand.
- Heat the same pan and add 2 tbsp oil. place 5 to 6 bhindi on the pan and cook in low flame; gently turn bhindi to all sides to cook evenly. cook till bhindi is soft.
- the colour of okra will change from green colour to light brown as it is cooked.
- Serve hot as a side dish.
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