YOUTUBE - Cauliflower Pakoda

YOUTUBE - Cauliflower Pakoda

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YOUTUBE - Cauliflower & Potato Stir Fry

YOUTUBE - Cauliflower & Potato Stir Fry

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cauliflower potato fry(ଫୁଲକୋବି ଆଳୁ ଭଜା)

cauliflower potato fry(ଫୁଲକୋବି ଆଳୁ ଭଜା)

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Ingredients:

• Cauliflower(medium) - 1(ଫୁଲକୋବି)
• Potatos(medium) -2-3(ଆଳୁ)
• Onions(slice) - 2(ପିଆଜ)
• Peas - 1/2 cup(ମଟର)
• Cumin seeds - 1 tsp(ଜିରା)
• Turmeric powder - 1/2 tsp(ହଳଦୀ ଗୁଣ୍ଡ ) 
• Chilli powder - 1/2 - 1 tsp(ଲଙ୍କା ଗୁଣ୍ଡ)
• Oil - 2-3 tbsp(ତେଲ)
• Salt to taste(ଲୁଣ)

Method:

• Clean,wash and cut the cauliflower and potatos and keep a side.

• Boil water,add salt and 1/2 tsp turmeric and soak the cauliflower for 10 mins.

• Heat the oil in a kadai.
• Put jeera,while it turns brown color,then add cauliflower and saute it for 5 mins.
• Then add turmeric powder,potatos,Onions and green peas and mix it well.

• Cover the lid and cook it till vegetables 1/2 cooked.
• Open the lid and add chilli powder,salt and mix well.
• Fry the vegetables on medium flame with out closing lid till it cooked propely(if required sprinkle little water )
• Serve hot with paratha or rice a aside dish.

Cauliflower leaf fry(ଫୁଲକୋବି ପତ୍ର ଭଜା)

Cauliflower leaf fry(ଫୁଲକୋବି ପତ୍ର ଭଜା)

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Ingredients:

• Cauliflower leaf(chopped) - 2 cup(ଫୁଲକୋବି ପତ୍ର)
• Dry chilli - 2(ଶୁଖିଲା ଲଙ୍କା)
• Mustard seeds - 1 tsp(ସୋରିଷ)
• Potato(chopped) - 1 cup(optional)(ଆଳୁ)
• Garlic cloves(crushed) - 10 (ରସୁଣ)
• Turmeric powder - 1 tsp(ହଳଦୀଗୁଣ୍ଡ )
• Refined oil - 1 tbsp(ତେଲ)
• Salt to taste(ଲୁଣ)

Method:

• Heat the oil in a pan.
• Add mustard seeds, dry chilli, garlic and saute it for 1 mins.
• Put cauliflower leaf,salt, turmeric powder and mix well.
• Cover and cook 5-10 min on low flame.
• Open the lid and saute till it turns to light brown color(you can add black pepper also).
• Server hot with rice as side dish.

Gobi Matar Curry

Gobi Matar Curry

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Ingredients

for the curry:

• 2 cup cauliflower florets(Phula kobi Pakhuda)
• 2 cups peeled & chopped potatoes
• 1 or 1.5 cups fresh or frozen peas(Green Matar)
• 2 small bay leaves or 1 large bay leaf(Teja Patra)
• 1 or 2 green chilies, slit(Kancha Lanka)
• ½ tsp cumin seeds(Jeera)
• ¼ cup chopped onion(Piyaja)
• ½ tsp turmeric powder(Haldi Gunda)
• ½ tsp red chili powder(Lanka Gunda)
• 1 tsp coriander powder(Dhania Gunda)
• 1 tsp kasuri methi/dry fenugreek leaves, crushed (optional)
• 2 tbsp oil
• few coriander leaves for garnishing
• salt as required

for the masala paste:

• ½ cup chopped onion
• 3 medium size tomatoes, chopped
• ½ inch ginger (Aada)
• 3-4 garlic(Rasuna)

Method

1. Firstly, rinse and chop all the veggies.
2. Keep the cauliflower florets in salted water for 15-20 minutes.
3. Then drain the florets and keep aside.
4. Blend the onion, tomatoes, ginger and garlic to a smooth paste.
5. No need to add water while blending as the tomato juices help in the blending process.
6. Heat oil in a pan.
7. Fry the cumin first with the bay leaves.
8. Add the chopped onions and fry till light brown.
9. Add the ground onion-tomato paste
10. Stir and then add all the spice powders, one by one.
11. Fry the masala till the oil starts to leave the sides.
12. Keep on stirring so that the masala does not stick to the pan.
13. This might take around 7-9 minutes.
14. Now add the cauliflower florets, potatoes and peas.
15. Add 3 cups water and stir the curry.
16. Finally add the slit green chilies and salt.
17. Let the whole curry come to a boil.
18. Then cover with a lid and let the curry simmer till the veggies are cooked.
19. Finally add crushed kasuri methi leaves
20. Garnish with coriander leaves and serve hot with some naan, rotis or steamed rice.

Cauliflower Masala(ଫୁଲକୋବି କଶା)

Cauliflower Masala(ଫୁଲକୋବି କଶା)

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Ingredients:

• Cauliflower(medium) - 1(ଫୁଲକୋବି)
• Potatos(cube size) -2 (ଆଳୁ) 
• Oil - 2-3 tbsp(ତେଲ) 
• Turmeric powder- 1 tsp(ହଳଦୀ ଗୁଣ୍ଡ ) 
• Chilli powder - 1 tsp(ଲଙ୍କା ଗୁଣ୍ଡ)
• Bayleaf -1 (ତେଜ ପତ୍ର) 
• Coriander powder - 1/2 tsp(ଧନିଆ ଗୁଣ୍ଡ )
• Cumin powder - 1/2 tsp(ଜିରା ଗୁଣ୍ଡ)
• Ginger garlic paste - 2 tbsp(ଅଦା ରସୁଣ ବଟା)
• Onion(chopped) - 2(ପିଆଜ) 
• Tomato(chopped) - 2(ଟମାଟର)
• Salt - to taste(ଲୁଣ)
• Cilantro for Garnishing(ଧନିଆ ପତ୍ର)

Method:

• Wash Cauliflower florets with water.

• Boil water,add salt and 1/2 tsp turmeric and soak the cauliflower for 10 mins.

• Peel,wash and cut the potatos in cube size.

• Heat oil in a non-stick pan.
• Fry the potatos and cauliflower till it half cook and keep a side.
• Add bayleaf, chopped onion and stir well.
• Once Onion turns soft, add turmeric powder, ginger garlic paste and saute for couple of minutes.
• Add tomatoes and cook till they become soft & mushy.
• Add rest of the powders and mix well.

• Next, add the fried cauliflower,potatos and salt and stir gently.

• Cover the lid and cook till all vegetables cooked properly(if required you can add water)
• Serve hot with roti or paratha.