Mooga Dalma(ମୁଗ ଡାଲମା)
- Moong dal(soaked) - 100gm( ମୁଗ ଡାଲି)
- Raw papaya(cube size) - 50gm(ଅମୃତ ଭଣ୍ଡା)
- Potato(cube size) - 2 medium (ଆଳୁ)
- Dry chili -4(ଶୁଖିଲା ଲଙ୍କା)
- Green chillies - 2(ଲଙ୍କାମରିଚ)
- French beans - 1 cup(ବିନ୍ଶ୍)
- Cumin seeds - 2 tsp (ଜିରା)
- Ginger(chopped) - 1 inch(ଅଦା)
- Raw banana(cube size) - 1 medium (କଦଳି)
- Carrot(cube) - 1 medium(ଗାଜର)
- Bay leaves - 1(ତେଜ ପତ୍ର)
- Turmeric powder - ½ tsp (ହଳଦୀ ଗୁଣ୍ଡ )
- Tomato - 2 medium(ଟମାଟର)
- Refined cooking oil/ Ghee - 3-tsp(ତେଲ)
- Roasted dry chilli and jeera powder - 1 tsp (ଜିରା ଲଙ୍କା ଗୁଣ୍ଡ)
- Water as required
- salt to taste (ଲୁଣ)
Method:
- Heat the pan and roaste jeera and dry red chillies and make it cool.
- Grind the roasted dry chilly and jeera and keep a side.
- In the same pan, put moong dal and saute it till it became light brown.
- Wash it properly.
- Heat the same pan, put moong dal along with water(as required), salt and turmeric powder.
- Wash the vegetables thoroughly. Cut them into small pieces.
- Put the vegetables and tomato in to the pan and boil on medium flame till vegetables cooked properly.
- Now heat 3 teaspoon of oil or ghee in a frying pan. Add jeera,bay leaves,dry chilly and chopped ginger.
- Fry till they turn golden brown.
- Now add all this to the boiled dal and vegetables and stir well.
- Add roasted chilly and jeera powder. Close the lid and heat further for 2 minutes
- Server hot with plain rice or sweet pulao.







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