Muga saga Kharada(ମୁଗ ଶାଗ ଖରଡା)

Muga saga Kharada(ମୁଗ ଶାଗ ଖରଡା)

By Namita - - No Comments

Ingredients:

• Drumstick/Sajana leaf (ସଜନାଶାଗ) – 100 grm
• Pumkin/Kakharu leaf(କଖାରୁ ଶାଗ) – 100 grm
• Poi/basella leaf (ପୋଇ ଶାଗ) – 10 leaf
• Khada/ Kosola Leaf (ଖଡା ଶାଗ)– 100 grm
• Pumkin (କଖାରୁ)(cube sized)– 100grm
• Moong dal – 100 grm
• Dry chilli (ଶୁଖିଲାମରିଚ) - 4
• Mustard seeds(ଶୁଖିଲାମରିଚ) – ½ tsp
• Cumin seeds(ଜିରା)  – ½ tsp
• Salt as taste(ଲୁଣ)
• Turmeric powder – ½ tsp
• Garlic (ରସୁଣ)  – 1
• Mustared oil (ସୋରିଷତେଲ) - 2 tbsp

 Method:

• Cut Drumstick/Sajana leaf , Khada/ Kosola Leaf, Poi/basella leaf, Poi/basella leaf and wash it and keep it in separate separate plate.
• Boil moong dal, pumkin,pumkin leaf,Turmeric  powder , Salt and water as required.
• Heat the oil  in a pan.
• Add jeera, mustard seed and drychilli, when seeds begins cracking then add  garlic paste.
• Add boiled leaf and drumstick leaf and mix it well.Cover it for 5 mins.Press leafs by using big spoon.
• Server hot with rice/ Pakhala bhaata.

 

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Labels:

diabetes leaves Items Veg Items Vegetables Vegetarian

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