Lauki chana dal curry (ଲାଉ, ଚଣା ଡାଲି ତରକାରୀ)
Ingredients:
- Split
Bengal Gram 1/2 cup (ଚଣା ଡାଲି)
- Bottle
Gourd(peeled) 1/2 small (ଲାଉ)
- Salt to
taste (ଲୁଣ)
- Turmeric
Powder 1/2 tsp (ହଳଦୀ ଗୁଣ୍ଡ)
- Cumin
Seeds 1/2 tsp (ଜିରା)
- Green
Chillies(chopped) 2
- Asafoetida
pinch ()
- Red Chilli
powder 1/2 tsp
- Coriander
Powder 2 tsp (ଧନିଆ ଗୁଣ୍ଡ)
- Tomatoes(chopped)
2 medium (ଟମାଟର)
- Garam
Masala Powder 1/2 tsp (ଗରମ ମସଲା ଗୁଣ୍ଡ)
- Sugar 1/4
tsp (ଚିନି)
- Lemon
Juice 2 tsp
- Coriander
Leaves 2 tbsp (ଧନିଆ ପତ୍ର)
Method:
- Soak chana Dal in 1 and half cups of water for an hour and Drain.
- Boil chana dal and lauki with salt, turmeric powder and 3 cups of water till done.
- Mash lightly with back of a rounded spoon and mix well.Set aside.
- Take a non stick pan.Add cumin seeds, green chillies and asafoetida cook for minutes.
- Add red chilli powder, coriander powder & 2 tbsp of water till fragrant.
- Add tomatoes and cook till this soften.Add cooked chana dal & stir to mix.
- Add garam masala powder, sugar and more salt if necssary.Simmer for 2 minutes.
- Add lemon juice and stir.Garnish with coriander leaves and serve hot.

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