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Moong dal and fish head dry(ମୁଗ ଡାଲି ମାଛ ତରକାରୀ)

Ingredients:


  • Fish head(fried and crushed) - 1(ମାଛ)
  • Moong dal(1/2 boiled) - 3/4 cup(ମୁଗ ଡାଲି)
  • Green peas - 1/2 cup(ମଟର)
  • Tomatos(chopped) - 1(ଟମାଟର)
  • Cumin seeds - 1/2 tsp(ଜିରା)
  • Onion(chopped) - 1(ପିଆଜ)
  • Ginger garlic paste - 1 1/2 tsp(ଅଦା ରସୁଣ ବଟା)
  • Turmeric powder - 1/2 tsp(ହଳଦୀ ଗୁଣ୍ଡ )
  • Chilli powder - 1 or 1/2 tsp(as required)(ଲଙ୍କା ଗୁଣ୍ଡ)
  • Oil - 1 tbsp(ସୋରିଷ ତେଲ)
  • Fish curry powder - 1 /2 tsp(ମାଛ ତରକାରୀ ମସଲା ଗୁଣ୍ଡ
  • Salt to taste(ଲୁଣ)

Method:


  • Heat the oil in a pan.
  • Add cumin seeds,while sizzling, add chopped onion and saute it till onion turne light pink color.
  • The add ginger garlic paste and saute it  couple of mins.
  • Then add tomatos,peas,turmeric,chilli powder and salt and mix it well.



  • Cover the lid and cook till tomatos became mashy.
  • Thn add crushed fish heat and little(1/2 cup) water and mix it well and cook on medium flame for 3-4 mins.

  • Finally add boiled moong dal,fish curry powder and mix well and cook on medium flame for 5 mins.(if u want more gravy,thn u can add water)



  • Serve hot with rice and dal.



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